- Increase inner motivation and commitment
- Find more time for yourself and feel better about everything else
- Nurture yourself physically and emotionally
You deserve all good things. You deserve YOU time. You need time to relax, reflect, stay centered and keep first things first. A healthy body starts with a healthy mind. How are you able to take care of others if you aren’t tending to your own needs? Start new, healthy habits today with this CD. 18:18
Tandy lives in Tempe, Arizona, with her three kids and amazing angel dog. Order Tandy'sbooks at http://www.tandyelisala.com or www.amazon.com.
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