Self-love and self-care are my community themes this month. After all, February is all about love, right!?! The most important relationship we have is the one with ourselves. This month, I’m going to share self-love and self-care tips to help you remember your magnificence!

Today, we’re talking about music! Music is a universal language. It’s a fabulous way to stress less and love more. Think about it. What has the power to make us laugh, make us cry and make us really feel – in an instant? The answer…music. I posted a really popular post a few years ago about 169 songs to put you in a good mood. You can check out that list here.

If you are feeling bad, sad, angry or any other perceived ‘bad’ feeling, I encourage you to open up YouTube and find an uplifting music video or motivational speech to shift your mindset. In the spirit of loving myself more, I did something I’ve never done before… I recorded a periscope video of me singing my Fight Song!  THEN, I recorded me singing another one of my favorite songs. You can check out my scopes here:

What are YOUR favorite songs? Please comment below!

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Tandy Elisala

Family Caregiver Coach, Cancer Empowerment Advocate and Chief Inspiration Officer at Center for Inspiring Greatness | Empowered Family Caregiver
Tandy Elisala is passionate about helping family caregivers go from being overwhelmed and stressed to empowered and calm. Tandy went through cancer four times and learned how to heal using conventional, complementary, and alternative therapy. Tandy left her corporate career to take care of both parents simultaneously while raising three kids as a single mom. She took care of both parents for 2 1/2 years until their respective deaths. Tandy now teaches what she learned on her journey. Tandy is a family caregiver coach, a multiple best-selling author, inspirational speaker and mom to three adult kids, one angel dog and one diva cat.

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