Entries by Tandy Elisala

Brain Awareness Week 2018 (Everything You Need to Know In One Spot)

Brain Awareness Week 2018 (Everything You Need to Know In One Spot) March 12-18, 2018, is Brain Awareness Week. The Brain Awareness Campaign is a celebration of the brain that brings together scientists, communities, families, and schools. I’ve curated the best content around the web about this important topic and created this article as a […]

5 Best Free Apps Every Family Caregiver Needs To Conquer Stress

5 Best Free Apps Every Family Caregiver Needs To Conquer Stress As a family caregiver, overwhelm, stress, anxiety, insomnia, impatience, and sadness can be an hourly theme. Some days are better than others. To help you have better days, here are my 5 Best Free Apps EVERY Family Caregiver Needs To Conquer Stress. I have […]

7 Proven Ways To Conquer Overwhelm Through Healthy Boundaries

7 Proven Ways To Conquer Overwhelm Through Healthy Boundaries There are all kinds of ways organizations and the media use to promote love and relationships. In my experience, self-love is the BEST LOVE. The relationship we have with ourselves is the most important relationship we will ever have. The extent to which we truly love […]

5 Best Caregiver Tips For Getting Family To Help

5 Best Caregiver Tips For Getting Family To Help Do you struggle to get the family to help you take care of a loved one? One of the biggest challenges I hear from family caregivers is how to get family members to help them in some capacity or another. Sometimes, people think we are doing […]

Empowered Family Caregiver Facebook Group Information

Here is the description and rules for the private Empowered Family Caregiver Facebook Group:   This Empowered Family Caregiver group provides support, community, hope, empowerment, and resources for family caregivers. We’ll periodically go live with coaching and tips here in the group. If you’ve ever taken care of a parent, grandparent, or other loved one, […]

The 15 BEST Quotes To Help Get Through Cancer

The 15 BEST Quotes To Help Get Through Cancer   When I was going through cancer, I looked to quotes for inspiration and motivation to get through the tough days… and there were many tough days. Here are 15 Best Quotes To Help Get Through Cancer or any difficult time in life.   Quote#1: “It does not matter how slowly you go as long as you do not stop.” […]

International Quality of Life Month: How To Live Your Best Life

International Quality of Life Month: How To Live Your Best Life January is #InternationalQualityofLifeMonth. This makes sense given the beginning of each year we tend to evaluate what’s working and what’s not. We create goals and identify how we’ll reach them. There is one thing that will determine the quality of your life:     HABITS. As […]

The Truth About Problems That Will Make You Think Differently About Life

The Truth About Problems That Will Make You Think Differently About Life Do you ever wonder what your life would be like without problems? As we grow, our problems change (hopefully get upgraded) yet we still have problems. In this article, I’m sharing the truth about problems that will make you think differently about problems […]